Kayly is a RYT 700 highly trained yoga instructor. Trained in Vinyasa, Ashtanga, Hatha, and Transformational Yin. She is dedicated to the art of mindfulness, guiding students to connect with their deeper selves through meditative movement. Her thoughtfully crafted flows are designed to challenge your body, expand your limits, and bring you back to a grounded state of awareness. By fostering an environment where you can learn to let go, she creates space for abundance and growth.